Magnesium, Mg in Bread, white, commercially prepared, toasted, low sodium no salt Calculator

Baked Products

In 100 g (Grams) of Bread, white, commercially prepared, toasted, low sodium no salt there is 26 mg of Magnesium, Mg.


Bread, white, commercially prepared, toasted, low sodium no salt

Bread, white, commercially prepared, toasted, low sodium no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, toasted, low sodium no salt are listed below.

Water Water 30.4 g 30.4%
Energy (calorie) Energy (calorie) 293 kcal
Energy (joule) Energy (joule) 1226 kJ
Protein Protein 9 g 9%
Total lipid (fat) Total lipid (fat) 4 g 4%
Ash Ash 2.1 g 2.1%
Carbohydrate, by difference Carbohydrate, by difference 54.4 g 54.4%
Calcium, Ca Calcium, Ca 119 mg 0.12%
Iron, Fe Iron, Fe 3.33 mg
Magnesium, Mg Magnesium, Mg 26 mg 0.03%
Phosphorus, P Phosphorus, P 103 mg 0.10%
Potassium, K Potassium, K 131 mg 0.13%
Sodium, Na Sodium, Na 376 mg 0.38%
Zinc, Zn Zinc, Zn 0.68 mg
Copper, Cu Copper, Cu 0.138 mg
Manganese, Mn Manganese, Mn 0.421 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.415 mg
Riboflavin Riboflavin 0.337 mg
Niacin Niacin 3.926 mg
Pantothenic acid Pantothenic acid 0.278 mg
Vitamin B-6 Vitamin B-6 0.063 mg
Folate, total Folate, total 95 µg
Folic acid Folic acid 69 µg
Folate, food Folate, food 26 µg
Folate, DFE Folate, DFE 143 µg
Vitamin B-12 Vitamin B-12 0.02 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.892 g 0.89%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.016 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.516 g 0.52%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.359 g 0.36%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.771 g 1.77%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.014 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 1.757 g 1.76%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.818 g 0.82%
18:2 undifferentiated 18:2 undifferentiated 0.779 g 0.78%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.039 g 0.04%
Cholesterol Cholesterol 1 mg
Tryptophan Tryptophan 0.106 g 0.11%
Threonine Threonine 0.267 g 0.27%
Isoleucine Isoleucine 0.354 g 0.35%
Leucine Leucine 0.637 g 0.64%
Lysine Lysine 0.245 g 0.24%
Methionine Methionine 0.158 g 0.16%
Cystine Cystine 0.191 g 0.19%
Phenylalanine Phenylalanine 0.444 g 0.44%
Tyrosine Tyrosine 0.261 g 0.26%
Valine Valine 0.397 g 0.40%
Arginine Arginine 0.346 g 0.35%
Histidine Histidine 0.196 g 0.20%
Alanine Alanine 0.308 g 0.31%
Aspartic acid Aspartic acid 0.449 g 0.45%
Glutamic acid Glutamic acid 2.92 g 2.92%
Glycine Glycine 0.323 g 0.32%
Proline Proline 0.97 g 0.97%
Serine Serine 0.44 g 0.44%

Nutrients in Bread, white, commercially prepared, toasted, low sodium no salt